lessons
Private lessons are scheduled at your convenience. We offer lessons 7 days a week. Lessons will give you a solid foundation of the Pilates Method and will progressively strengthen & stretch your entire body from your head to toes. Individual needs will be worked on with a full studio of equipment including the reformer, tower, cadillac, wunda chair, high chair, ladder barrel, spine corrector, pedi-pole, foot corrector and toe corrector. With just you & your instructor, you will work in a peaceful & encouraging environment, limiting outside distractions.
If you are new to Pilates, private lessons are mandatory before group lessons. The number of private lessons required is determined by your instructor to ensure safety and confidence with equipment.
1:1 Lessons
$100/hr
Private lessons focusing on individual needs and technique. Strengthening and stretching your entire body.
1:2 Lessons
$55 per person/hr
1:2 lessons offer training to two clients at a time. Privates are mandatory before entering group training.
1:3 Lessons
$50 per person/hr
1:3 lessons offer training to three clients at a time. Privates are mandatory before entering group training.
Virtual Lessons
Virtual Lesson are offered to clients who have trained in person with us before. Solo, duo, or trio sessions are available as listed above and pricing is the same. Contact us to schedule.
Virtual Friday Morning Mat Class
A virtual mat class is held over Zoom on Fridays at 10am for our returning clients. Drop-in fee is $30/class.
Additional Services
- Personal Training
- Nutritional Support
- Sport Specific Pilates
- Corporate Classes
- In-Home Lessons
- Guided Pilates Avatar Lessons
Cancellations & Refund Policy
Private Session: A 24 hour cancellation policy is adhered to at the studio. Failure to cancel a scheduled lesson will result in being fully charged for your lesson.
Group Classes: Refunds will be issued if Withdrawal from class is made prior to the second scheduled class. No refunds will be issued for missed classes. Makeups are only allowed during the current semester when available.
Dressing for Pilates
Please wear comfortable, form fitting clothing to your session(s). Your success will depend on the instructors ability to monitor your alignment. Pilates exercises are practiced with bare feet.